Hello Legacy Makers!
Welcome to the Seizing Happy® Blog!
Ever look at your To Do List and feel like 24 hours just isn’t enough time in a day? Having good time management skills is essential to your...
After an exhausting day it can be difficult to quiet the mind for bed. After all, there's so much left to do. The day probably ran short and your...
Behind the scenes for my shoot and interview with Francesca Cruz for @INWestonMagazine. Grab your copy today and check out @cruzthemuse on this...
In a recent post we talked about Bedtime Rituals for Better Sleep, giving you a few pointers to help you get to sleep in a more relaxed state so...
A veces somos nosotros mismos quienes nos quitamos la paz preocupándonos por cosas que no podemos controlar. En este vídeo te tengo...
Periods are the most natural human process, right up there with breathing and sleeping. So why do we feel so icky and uncomfortable talking about...
My fiancé and I play a game all the time. I call it “first thought”.
We will ask each other at random points throughout the day....
You might be thinking: “I’m not afraid of success!” It’s not that you think you’re incapable of succeeding....
I’ve been meaning to share more with you. So I think a good place to start is the stuff that goes on in my head when I’m sitting in...
Been thinking of getting a life coach and don't know where to star? How do you know when you've found a coach who's a match for you? Whether you're...
This is the final video or our 4-part series “How to Monetize Instagram even with less than 1000 followers!”
Questions? Drop them in...
If the thought of mediation makes you jittery and anxious, we get it. But take a deep breath, put that thought aside and hang out for a few seconds...
